Norwegian · A2 (Elementary)
Time in Norwegian: Words & Phrases
Quick answer: The most useful Norwegian words for time are uken (the week), måneden (the month) and året (the year). The full Norwegian time phrase list with example sentences is below.
The essential Norwegian vocabulary for time, with example sentences and English translations. This is A2 (Elementary) material — exactly the kind of practical language you need when you're learning Norwegian to live, work, or settle abroad.
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Key time vocabulary
| Norwegian | English |
|---|---|
| uken | the week |
| måneden | the month |
| året | the year |
| overmorgen | day after tomorrow |
| i forgårs | day before yesterday |
| årstiden | the season |
| avtalen | the appointment |
| fristen | the deadline |
| til tid | on time |
| for sent | running late |
Example sentences
Jeg jobber fem dager i uken.
I work five days a week.
Neste måned drar jeg på ferie.
Next month I am going on holiday.
Overmorgen har jeg en avtale.
The day after tomorrow I have an appointment.
I forgårs regnet det.
The day before yesterday it rained.
Jeg har en avtale hos legen.
I have an appointment at the doctor's.
Jeg er for sent ute — beklager!
I am running late — sorry!
How to actually learn these
Reading a vocabulary list is not the same as being able to use the words when it counts. Research on adult language acquisition consistently shows that vocabulary retained through contextual use — hearing a word, producing it under mild pressure, and being corrected when you get it wrong — transfers to real speech far more effectively than passive list review. The fastest way to make vocabulary like this stick is to practise it in the actual conversations where it comes up: not drills, but a real back-and-forth where you have to retrieve the word and say it aloud. Language Lab turns vocabulary like this into voiced, real-life scenarios with Sonia, a live AI language tutor who holds real conversations, corrects you in context, and remembers the specific words you keep getting wrong across sessions. The vocabulary stops being something you read and becomes something you say — automatically, under pressure, when you actually need it.
Practice Norwegian that actually sticks.
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